Dust Mite Proof Bedding

Covering your bed with dust mite proof bedding is often the first and most important step to take. We spend approximately one third of our time in bed and it is very important that we reduce our exposure to dust mite allergens during this time. Dust mites live in vast quantities in our beds. They do not bite, but they do produce droppings which contain an allergen that affects many people with allergies. Dust mite allergens can trigger asthma, eczema, respiratory problems and rhinitis like symptoms.

 

Dust mites live in mattresses, pillows and duvets and therefore it is important to make sure that all the bedding is either encased with dust mite proof cases or is itself dust mite proof. Your approach to the problem will depend to a large extent on the severity of the allergy but a multi-faceted approach is necessary to control the house dust mite. Please read our information on Dust Mite Allergy which will help you to know where to start.