The Lumie Bodyclock Shine 300 wakes you gradually with increasing natural light. This is a signal for your body to ease production of sleep hormones (e.g. melatonin) and increase those that help you get up and go (e.g. cortisol).
Increases energy and helps relieve S.A.D.
Wake-up lights help to keep your sleep cycle on track, boosting mood, energy and productivity levels all day.
Improves sleeping and waking with sunrise and sunset functions
The 15, 20, 30, 45, 60 or 90-minute sunrise and sunset funtions help you naturally wake up or wind down at each end of the day.
Multiple wake-up functions
The Lumie Bodyclock Shine 300 also comes with a snooze function and optional alarm beep together with a power failure back-up. You can also choose to be woken up with the radio or a selection of sounds, from beeps to kittens purring to enhance your sunrise and wave sounds however we feel this sound is best for lulling you to sleep. It also has a white noise setting, again we feel this more appropriate to sleeping, which masks sounds that might keep you awake.
Bedside lamp option
It is versatile offering a sun ray effect and dimmable options, making it an excellent choice as a bedside lamp.
These include a FM radio with digital tuning, a security option to turn on the light randomly while you’re away and a calming nightlight feature.