Designed specifically for use in the morning, to help you start each day with a positive mindset and to encourage you to identify obstacles which you can utilise in a way that can benefit you.
Each week you will find:
- Monday – Sunday journal prompts
- Goal setting exercises
- Monthly reviews
- Inspirational quotes
- Mindful colouring pages
- Gratitude exercises
- Three month review
- Three month Gratitude reflection
Specifications
- Printed in the UK
- 192 pages
- Three-month undated
- White 100 gsm paper
- Dimensions 8.3″ L x 5.8″ W
