The silky smooth, zero-waste period gamechanger with no strings attached!
Unlike traditional pads and tampons, the nüdie cup collects your menstrual fluid rather than absorbing it, maintaining your vagina’s delicate pH balance. Perfect for women with sensitive skin or susceptible to dryness, the nüdie cup can be worn for up to 12 hours – giving you leak-free protection you won’t even feel.
Gynaecologist approved and made entirely from hypoallergenic medical-grade silicone, the nüdie was designed exclusively for &SISTERS using state of the art 3D printing technology. It’s unique features include Tri-Flow™️ air release holes and easy-to-hold Pebble™️ pull for hassle-free removal. Each cup also comes with an organic cotton case bag for safe-keeping when not in use.
Available in 3 sizes: Small, Medium, Large.
Choose the right size with our handy size guide.
Small (18ml capacity – Under 18’s)
Medium (24ml capacity, 18-30 yrs old, not given birth vaginally)
Large (32ml capacity, +30 yrs old, given birth vaginally)
Better for your body:
Silky, smooth for easy insertion and removal
Non-toxic & free from BPA, latex, and phthalates
No leaks. No odours. No fibres.
Better for our planet:
Saves upto 2500 disposable period products from landfill
Better for our sisters:
&SISTERS believe periods shouldn’t hold anyone back and that’s why 10% of their profits go to initiatives to #endperiodpoverty. By choosing &SISTERS, you help to empower those who bleed across the globe.